High Protein Beef Bacon Scramble

Name: High Protein Beef Bacon Scramble
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: American
Ingredients: 2 beef bacon; 3 piece whole eggs; 0.33 cup egg whites; 2 tbsp pico de gallo; 2 tbsp crumbled feta; 1 piece green onion; 0.5 tbsp butter; salt and pepper; fresh cilantro

10 mins prepServes 1

438 calories, 5g carbs, 29g fat, 38g protein

1 servings

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Instructions

1. Cook beef bacon over medium heat until crispy. Chop into pieces and set aside.
2. Whisk eggs and egg whites together. Season with salt and pepper.
3. In the same pan over low heat melt butter. Pour in eggs and let them sit for 10-15 seconds.
4. Slowly fold with a spatula — don't stir. Keep folding every 15-20 seconds until just set but still slightly glossy.
5. Right before they're done fold in the pico, feta, bacon, and green onions.
6. Pull off heat immediately — they'll finish cooking from the residual heat.
7. Top with fresh cilantro and serve.

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High Protein Beef Bacon Scramble

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