Buffalo Chicken Ranch Mason Jar Salad

Name: Buffalo Chicken Ranch Mason Jar Salad
Prep time: 20 min
Cook time: 15 min
Total time: 20 min
Yield: 4
Cuisine: American
Ingredients: 24 oz Real Good Foods chicken tenders, fully cooked and cooled; 1 tsp smoked paprika or black pepper; 0.5 head romaine lettuce, chopped, fully dried; 1 piece large cucumber, diced (seeds removed); 2 piece celery sticks, diced; 1 cup reduced fat shredded mexican cheese; 0.5 cup ranch dressing; 0.25 cup buffalo sauce

20 mins prepServes 4

A make-ahead buffalo chicken ranch mason jar salad, perfect for meal prep. Each jar is 421 calories with 43g protein.

4 servings

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Instructions

1. Cook chicken tenders according to package directions. Let cool completely, then dice into small pieces. Lightly season with smoked paprika
2. Combine the buffalo sauce and ranch until fully incorporated
3. Chop lettuce, cucumber, and celery. Everything should be cold and dry before putting together
4. Assemble: 3 tbsp buffalo ranch, even portion of diced chicken, cucumber, celery, shredded cheese, lettuce on top packed loosely
5. Seal and refrigerate for up to 4 days
6. Shake or dump into a bowl before eating.

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Buffalo Chicken Ranch Mason Jar Salad

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