A simple and quick bulking smoothie featuring coconut water, strawberries, coconut chunks, dates, maple syrup, chia seeds, and protein powder. Ideal for a nutrient-dense drink.
To a blender, add 8 oz coconut water, 3/4 cup frozen strawberries, 1/2 cup coconut chunks, 2 dates, 2 tbsp maple syrup, 2 tbsp chia seeds, and 2 scoops of protein powder. Blend until smooth. Strain the smoothie before drinking if you prefer no chunks, especially if your blender is not very powerful.