A high-protein breakfast burrito recipe, providing 489 calories and 38g of protein per serving. Features scrambled eggs with egg whites, bacon, cheese, and a sriracha-lime Greek yogurt spread, all wrapped in a tortilla and toasted.
Dice 1/2 onion and cook it on medium with a little bit of oil (less than 1/2 Tbsp) and as they start to brown add your diced bacon and let the fat render off of that to finish cooking both. Remove onions and bacon with grease in, and add scrambled eggs mixed with Eggwhites and a splash of milk and scramble. Add reduced fat cheese and stir, then add back bacon and onions and mix well then take off heat. Combine Greek yogurt, sriracha, and lime juice and add to base of a counter tortilla, then add your cooked mixture evenly between 4 tortillas and toast in a lightly oiled pan. Wrap in aluminum foil until ready to be eaten! When ready you can air fry them or Re-toast in the stove.