A high-protein smash burger recipe featuring lean ground beef seasoned with a blend of diced onions and spices, served on a keto bun with light mayo, fat-free cheese, and fresh toppings.
1. Put ground beef into a bowl with diced onions, onion powder, garlic powder, cumin, chili powder, salt, pepper, and butter steakhouse seasoning (Kinders) and mix thoroughly.
2. Shape the mixture into meatballs of your liking and warm a grill or pan to medium-high heat.
3. Place a meatball on the grill and press down firmly with a spatula into your desired patty size.
4. Get a good crisp on the bottom, then flip the patty.
5. After cooking, add cheese slices and stack patties as desired.
6. To the flat side of your burger buns, add Light Mayo and place on the grill or pan flat-side down to crisp.
7. Add your burger patties to the rounded side of the bun with all other toppings (tomato, lettuce, onion, Sriracha Mayo), and enjoy!
