A high-protein pizza recipe featuring a homemade crust made with Fit Flour, AP flour, vital wheat gluten, and Greek yogurt, topped with pasta sauce, pineapple, bacon, ham, Parmesan, and light mozzarella. Macros are provided for 6 portions.
For the crust: Mix 1 cup Fit Flour, 2 cups AP flour, 10g nutritional yeast, 50g vital wheat gluten, 12g baking powder, 10g salt, Italian seasonings, and garlic very well. Then add 400ml skim milk, 20ml olive oil, and 500g plain Greek yogurt. Mix again.
Bake the crust for 25 minutes at 375°F.
Take the crust out and add your toppings: 1.5 cups pasta sauce, 1 cup diced pineapple, 5 slices bacon, 6 oz ham, 56g Parmesan cheese, and 70g light mozzarella cheese.
Bake for another 8 minutes, then broil for 3-5 minutes or until golden brown.
Top with high protein ranch and hot honey.
