Weight Loss Chicken Alfredo with Palmini Noodles | Allen Speigner
Weight Loss Chicken Alfredo with Palmini Noodles
5 mins prepServes 1
A quick and easy chicken alfredo recipe designed for weight loss, featuring low-carb Palmini linguini noodles and air-fried chicken. This dish offers a lighter alternative to traditional pasta dishes.
1. Boil the Palmini linguini noodles for a few minutes according to package directions. Drain well.
2. In a pan, combine the boiled noodles with 1/4 cup of low-fat Alfredo sauce. Heat gently, stirring to coat the noodles.
3. Season the noodle and sauce mixture with salt and garlic to taste.
4. Meanwhile, cook the 7oz chicken in an air fryer until fully cooked and browned, typically around 15-20 minutes at 375-400°F (190-200°C), flipping halfway through.
5. Once the chicken is cooked, slice or shred it and add to the noodles, or serve on top.
6. Top the dish with Parmesan cheese and fresh parsley before serving.