White chicken chili - super easy to meal prep | Allen Speigner
White chicken chili - super easy to meal prep
15 mins prepServes 6
White chicken chili - super easy to meal prep. This recipe is high in protein with 180g per batch (1420 calories total), making each bowl approximately 236 calories and 30g protein.
Sauté onions in an oiled pot on medium heat. Once done, add finely chopped garlic, broth, seasonings (paprika, oregano, cumin, salt, pepper, chili powder, garlic powder), and diced green chilies. Bring to a boil, then reduce heat and simmer for 15 minutes. Add your shredded chicken, corn, and cream cheese, then mix well and let simmer for 5 minutes. Squeeze lime juice in, plate and optionally top with fat free cheddar and tortilla chips.
